I came across this blog posting from Nutrition Frenzy and thought I would share it. It talks about some of my concerns with the holidays... FOOD! I love, love, LOVE food but it can become a very bad thing if you hit up too many holiday celebrations. The posting has some good, practical tips, so read on!
Click here
Remember, you really are what you eat! :-/
Wednesday, November 19, 2008
Holiday Happiness = Nutrition Awareness
Posted by Jaime at 12:56 PM
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